STUDIO PROGRAMS

FUNCTIONAL CARDIO

STRENGTH PROGRAMS

BASIC

INTERMEDIATE

ADVANCED

NUTRITIONAL ADD ON

12 WEEKS

2 sessions per week

Wednesdays & Saturdays

(not limited to these days, but recommend starting with these)

$45/

week

12 WEEKS

3 sessions per week

Mondays, Tuesdays,

Thursdays or Fridays

$55/

week

12 WEEKS

4 sessions per week

Mondays, Tuesdays,

Thursdays and Fridays

$65/

week

UNLIMITED

4 sessions per week

Mondays, Tuesdays,

Thursdays and Fridays

$16/

week

12 WEEKS

12-week body transformation program

$35/

week