How it works....

 

We offer flexible hours that allow our members to train in their own time and at their own pace.

 

You can train at any time in-between our opening times. No need to rush to hourly start times, no need to wait for the next class if you are late, no more waiting lists! 🙌🏼

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Our workouts (including warm up & cool down) last roughly 60 minutes so all you need to do is leave enough time to complete the full workout.

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Social Saturdays - this is the only day we have set class times, where we run 1-hour classes. Plus on the last Saturday of each month, you get to bring a friend for FREE!