Seems a little different?

That's because it is! It's new, exciting and a whole lot of awesome! Still not quite sure? Come down and give it a try. You will soon realise how much you need this in your busy life!

How it works....

We have created our group classes to allow you to join in at anytime!

When you arrive you will be greeted by one of our coaches who will walk you through the workout. You will then warm up ready for the start of the next block and jump in - it's as simple as that! 

No need to rush to hourly start times, no need to wait for the next class to start, no more waiting lists! 🙌🏼

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Our workouts (including warm up & cool down) last roughly 60 minutes so all you need to do is leave enough time to complete the full workout. 

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Social Saturdays - this is the only day we have set class times, where we run 1-hour classes to get everyone together. Plus on the last Saturday of each month, you get to bring a friend for FREE!