OUR FLEXIBLE TIMETABLE

Monday, Tuesday & Thursday

5:15am-7:30am

8:45am-10am (closed Tuesdays)

4:15pm-7:30pm

Wednesday & Friday

5:15am-7:30am

8:45am-10am

4:15pm - 6:30pm

Saturday

6:45am - 10am

How it works....

 

We offer flexible hours that allow our members to train in their own time and at their own pace.

 

You can train at any time in-between our opening times. No need to rush to hourly start times, no need to wait for the next class if you are late, no more waiting lists! 🙌🏼

Our workouts (including warm up & cool down) last roughly 60 minutes so all you need to do is leave enough time to complete the full workout.